--- title: Blog (3) description: Stay up-to-date with the latest blogs from the workplace and office furniture industry and Century Office. (3) --- - Century Office - [0800 0014547](tel:0800%200014547) - [sales@century-office.co.uk](mailto:sales@century-office.co.uk) [Login](https://www.century-office.co.uk/Login?returnurl=%2fProducts) [![Affordable Office Furniture | Ergonomic Workplace Solutions | Century Office](https://news.century-office.co.uk/hubfs/Century_Office_April2019%20Header/Images/logo1.jpg)](https://www.century-office.co.uk/) - [HOME](https://www.century-office.co.uk/) - [PRODUCTS](https://www.century-office.co.uk/Products) - [Sit/stand desks](https://www.century-office.co.uk/Products/Sit-stand-desks) - [Raiz-it manual sit/stand](https://www.century-office.co.uk/Products/Sit-stand-desks/Raiz-It-Manual-Sit-Stand-Desking) - [Liberty Electric Sit-Stand desk](https://www.century-office.co.uk/Products/Desks-Workstations/New-Liberty-Sit-Stand) - [Autonomy Pro Electric Sit-Stand](https://www.century-office.co.uk/Products/Desks-Workstations/Autonomy-Pro-Sit-Stand) - [Desks & Workstations](https://www.century-office.co.uk/Products/Desks-Workstations) - [Prometheus Bench](https://www.century-office.co.uk/Products/Desks-Workstations/Prometheus-Bench) - [New Javelin Bench](https://www.century-office.co.uk/Products/Desks-Workstations/New-Javelin-Bench) - [Emperor Mid-Range](https://www.century-office.co.uk/Products/Desks-Workstations/Emperor-Mid-Range) - [Crusader Mid-Range](https://www.century-office.co.uk/Products/Desks-Workstations/Crusader-Mid-Range) - [Octavian Dual Range](https://www.century-office.co.uk/Products/Desks-Workstations/Octavian-Dual-Range) - [Sovereign Executive](https://www.century-office.co.uk/Products/Desks-Workstations/Sovereign-Executive) - [Zeus Economy](https://www.century-office.co.uk/Products/Desks-Workstations/Zeus-Economy) - [Ergonomic task seating](https://www.century-office.co.uk/Products/Storage) - [Mesh task chairs](https://www.century-office.co.uk/Products/Ergonomic-task-seating/Mesh-task-chairs) - [ZipAir](https://www.century-office.co.uk/Products/Ergonomic-task-seating/Mesh-task-chairs/ZipAir) - [Wave](https://www.century-office.co.uk/Products/Ergonomic-task-seating/Mesh-task-chairs/Wave) - [Shadow](https://www.century-office.co.uk/Products/Ergonomic-task-seating/Mesh-task-chairs/Shadow) - [Wind](https://www.centhttps://www.century-office.co.uk/Products/Ergonomic-task-seating/Mesh-task-chairs/Wind) - [Grace](https://www.century-office.co.uk/Products/Ergonomic-task-seating/Mesh-task-chairs/Grace) - [Influence](https://www.century-office.co.uk/Products/Ergonomic-task-seating/Mesh-task-chairs/Influence) - [Fabric task chairs](https://www.century-office.co.uk/Products/Ergonomic-task-seating/Fabric-task-chairs) - [Affinity](https://www.century-office.co.uk/Products/Ergonomic-task-seating/Fabric-task-chairs/Affinity) - [Melody](https://www.century-office.co.uk/Products/Ergonomic-task-seating/Fabric-task-chairs/Melody) - [Stone](https://www.century-office.co.uk/Products/Ergonomic-task-seating/Fabric-task-chairs/Stone) - [Perching chairs](https://www.century-office.co.uk/Products/Ergonomic-task-seating/Perching-chairs) - [Other seating](https://www.century-office.co.uk/Products/Storage) - [24h chairs](https://www.century-office.co.uk/Products/Other-seating/24h-chairs) - [Storage](https://www.century-office.co.uk/Products/Storage) - [Reception](https://www.century-office.co.uk/Products/Reception) - [Meeting](https://www.century-office.co.uk/Products/Meeting) - [Boardroom](https://www.century-office.co.uk/Products/Boardroom) - [Clearance](https://www.century-office.co.uk/Products/Clearance) - [BUY ONLINE](https://century-office.myshopify.com/) - [SERVICES](https://www.century-office.co.uk/Our-services) - [TRADE](https://www.century-office.co.uk/Trade) - [BLOG & INSPIRATION](https://news.century-office.co.uk/blog) - [ABOUT](https://www.century-office.co.uk/About) - [Our Clients](https://www.century-office.co.uk/About/Our-Clients) - [Our History](https://www.century-office.co.uk/About/Our-History) - [Health and Safety](https://www.century-office.co.uk/About/Health-and-Safety) - [Privacy Policy](https://www.century-office.co.uk/About/Privacy-Policy) - [Environmental](https://www.century-office.co.uk/About/Environmental) - [Careers](https://www.century-office.co.uk/About/Careers) - [Product Design](https://www.century-office.co.uk/About/Product-Design) - [terms and conditions](https://www.century-office.co.uk/About/terms-and-conditions) - [CONTACT](https://www.century-office.co.uk/Contact) - [Showroom](https://www.century-office.co.uk/Contact/Showroom) # Blog Keep up-to-date with our latest press releases, press coverage and blogs. [![Screenshot 2019-05-08 at 12.23.16-1](https://news.century-office.co.uk/hs-fs/hubfs/Screenshot%202019-05-08%20at%2012.23.16-1.png?width=1140&name=Screenshot%202019-05-08%20at%2012.23.16-1.png)](https://news.century-office.co.uk/blog/sit/stand-desk-and-why-your-staff-should-have-them) ## [Sit/stand desk and why your staff should have them](https://news.century-office.co.uk/blog/sit/stand-desk-and-why-your-staff-should-have-them) Millions of people worldwide sit at a desk all day, and over recent years this has led to the increase of physical inactivity in the workplace- now described as ‘sitting disease’. Long periods. [![Screenshot 2019-05-08 at 14.01.20](https://news.century-office.co.uk/hs-fs/hubfs/Screenshot%202019-05-08%20at%2014.01.20.png?width=1140&name=Screenshot%202019-05-08%20at%2014.01.20.png)](https://news.century-office.co.uk/blog/improving-todays-workplaces-brighter-offices-mean-brighter-staff) ## [Improving today's workplaces: Brighter offices mean brighter staff](https://news.century-office.co.uk/blog/improving-todays-workplaces-brighter-offices-mean-brighter-staff) Whilst many of us will probably never work in offices the likes of those occupied by giants Google or Innocent Drinks, there is no reason why most of us should have to work in dark and dingy. [![Flex_ranges_images](https://news.century-office.co.uk/hs-fs/hubfs/Flex_ranges_images.jpg?width=1140&name=Flex_ranges_images.jpg)](https://news.century-office.co.uk/blog/8-things-to-look-out-for-when-choosing-an-office-chair) ## [8 things to look out for when choosing an office chair](https://news.century-office.co.uk/blog/8-things-to-look-out-for-when-choosing-an-office-chair) Selecting the right office chair is vital, particularly as more and more of us spend increased amounts of time at our desks. We often spend even more time in our office chair than we do our. [![Screenshot 2019-05-08 at 12.23.16](https://news.century-office.co.uk/hs-fs/hubfs/Screenshot%202019-05-08%20at%2012.23.16.png?width=1140&name=Screenshot%202019-05-08%20at%2012.23.16.png)](https://news.century-office.co.uk/blog/make-wellbeing-and-ergonomics-your-new-priority) ## [Make wellbeing and ergonomics your new priority](https://news.century-office.co.uk/blog/make-wellbeing-and-ergonomics-your-new-priority) A new financial year means an excuse to make a change. It’s therefore the best time of the year to make the necessary adjustments that are needed to make your office work has efficiently as. [![how to make your office more appealing to millennials ](https://news.century-office.co.uk/hs-fs/hubfs/Screenshot%202019-05-07%20at%2013.23.58.png?width=1140&name=Screenshot%202019-05-07%20at%2013.23.58.png)](https://news.century-office.co.uk/blog/how-to-make-your-office-more-appealing-to-millennials) ## [How to make your office more appealing to millennials](https://news.century-office.co.uk/blog/how-to-make-your-office-more-appealing-to-millennials) It’s no secret that the millennial generation has had a profound impact on society and our office environments are definitely no exception. In fact, the office space may have seen one of the. [![End-of-Part-1_image](https://news.century-office.co.uk/hs-fs/hubfs/End-of-Part-1_image.jpg?width=1140&name=End-of-Part-1_image.jpg)](https://news.century-office.co.uk/blog/wellbeing-in-the-workplace-trial-end-of-phase-1) ## [Wellbeing in the workplace trial - end of phase 1](https://news.century-office.co.uk/blog/wellbeing-in-the-workplace-trial-end-of-phase-1) The first phase of the trial is now coming to an end. [![11-desk-accessories-for-improving-productivity](https://news.century-office.co.uk/hs-fs/hubfs/11-desk-accessories-for-improving-productivity.jpg?width=1140&name=11-desk-accessories-for-improving-productivity.jpg)](https://news.century-office.co.uk/blog/11-desk-accessories-for-improving-productivity) ## [11 desk accessories for improving productivity](https://news.century-office.co.uk/blog/11-desk-accessories-for-improving-productivity) Did you know that on average, we spend close to [one third](https://www.platterz.ca/c/2018/07/25/desk-decor-more-productive/) of our lives in the office? This means that we spend more hours in a week with our colleagues than with our family and friends, and we. [![Ergonomic mesh chairs ](https://news.century-office.co.uk/hs-fs/hubfs/New-mesh-chairs1200px.jpg?width=1140&name=New-mesh-chairs1200px.jpg)](https://news.century-office.co.uk/blog/why-choose-ergonomic-office-chairs) ## [Why choose ergonomic office chairs](https://news.century-office.co.uk/blog/why-choose-ergonomic-office-chairs) Not many people know, until it’s too late, that they need to be careful about the chair they spend most of their working hours sitting on. In the UK, the NHS indicates that back problems are. 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